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Embrace Your Beauty

True Beauty is your ultimate guide for hair and beauty trends, featuring honest reviews, expert tips, and product recommendations to help you shine with confidence. We're a group of women from Sweden with years of experience in the beauty industry. We explore the market, test everything ourselves, and handpick the absolute best products to recommend to you.

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Beauty tips

🧼 Daily Skincare Basics

1. Wash your face twice a day – morning and night.

2. Use a gentle cleanser suited to your skin type.

3. Avoid hot water – use lukewarm water to cleanse.

4. Pat your face dry with a clean towel – don’t rub.

5. Always moisturize after cleansing – even if you have oily skin.

6. Use sunscreen every day, even when it’s cloudy or you’re indoors.

7. Reapply sunscreen every 2 hours when exposed to the sun.

8. Use a separate night cream or a thicker moisturizer before bed.

9. Never go to bed with makeup on – it clogs pores.

10. Clean your makeup brushes regularly (at least once a week).

🧴 General Hair Care

1. Wash your hair 1–3 times per week – not daily – to preserve natural oils.

2. Use a sulfate-free shampoo if you have dry or sensitive hair.

3. Gently massage your scalp while shampooing – this boosts blood flow and promotes growth.

4. Always use conditioner, especially on the mid-lengths and ends.

5. Rinse out shampoo and conditioner thoroughly with lukewarm or cool water.

6. Avoid hot water – it dries out both hair and scalp.

7. Deep condition your hair once a week.

8. Use leave-in conditioner or hair oil after washing if your hair is dry.

9. Trim your ends regularly – every 6–12 weeks – to prevent split ends.

10. Protect your hair from the sun, especially if it's colored (use UV spray or wear a hat).

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Latest Trends Insights

Stay updated with the newest trends in beauty and hair for your self-love journey.